Fitness Tip of the Month:
It actually takes 14 minutes of physical activity for the body to start burning fat so it is recommended to lift
weights before you do cardio.
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Hours: Monday-Friday, 5:00 am- 9:00 pm; Saturday, 7:00 am- 4:00 pm; Sunday, 9:00 am- 2:00 pm
600 Dale Kuni Road, Creswell, Oregon, 97426
541-895-2148