| Prices: 1/2 hr $30 1 hr $50 1 1/2 hr $70 Hot Stone: 1 hr $60 1 1/2 hr $80 2 hr $90 |
| Therapeutic Massage is an age-old remedy and health practice. There’s a growing awareness that a complete workout routine include not just the exercise itself, but also caring for the wear & tear and minor injuries that naturally occur with strenuous movement. Massage reduces the number and severity of injuries. Massage helps ease soreness immediately by speeding the movement of fluid through the muscles, reducing pain, and making the muscles more pliable, thereby preparing the athlete for quicker recovery and return to activity. The physiological benefits of massage include improved blood and lymph flow, muscle relaxation, and general relaxation. This leads to removal of waste products and better cell nutrition, normalization and greater elasticity of tissues, deactivation of trigger points, and faster healing of injuries. This leads to relief from soreness and stiffness, better flexibility, and less potential for future injury. I offer a broad range of massage techniques including deep tissue, injury treatment, hot stone, Lomi Lomi, and Swedish massage. Please schedule your next appointment at the front desk of IronWorks Gym. **Please remember that appointment canceling within 24 hours may be subject to charges. |
| Jessica Gee, L.M.T. #11243 Call 895-2148 to make an appointment or stop by the front counter of IronWorks Gym |
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| Hours: Monday-Friday, 5:00 am- 9:00 pm; Saturday, 7:00 am-4:00 pm; Sunday, 9:00 am- 2:00 pm 600 Dale Kuni Road, Creswell, Oregon, 97426 541-895-2148 |