GROUP FITNESS SCHEDULE

DAY/TIME

MON

TUES

WED

THURS

FRI

SAT

5:30 am –
6:30 am

Cycling

(Stacey)

Body Sculpt
(Heather)

Cycling

(Stacey)

Body Sculpt
(Heather)

Cycling

(Stacey)

Tabata
Training
11:00-1130am
(Jon)

8:30 am-
9:30 am

Cycle-Core

(Ranel)

Body Sculpt
(Ranel)

Check
Time
~>

(9am-10am)
Cardio Pump
(JJ)

(9:30-10:15am)
Bones and Balance
(Ranel)

(9am-10am)
Cardio
Pump
(JJ)

(9:30-10:15am)
Bones and Balance
(Ranel)

(9am-10am)
NIA
(Leah)

Check
Time
~>

(10:15-11:00am)
Gentle Yoga
(Ranel)

 (10-11am)
Body Sculpt
(Ranel)

(10:15-11:00am)
Gentle Yoga
(Ranel)

(10am-11:00am)
Core Fusion
(Leah)

Check
Time
~>

(11:15- 11:45am)
 Tabata TR
(Gene)

(1:00- 2:00pm)
 Aqua Aerobics

(11:15- 11:45am)
 Tabata TR
(Gene)

(1:00- 2:00pm)
 Aqua Aerobics

(11:15- 11:45am)
 Tabata TR
(Gene)

 5:00 pm –
5:30 pm

5:30 pm-
6:30 pm

(5:30-6:00pm)
Tabata
(Gene)

Tabata
(Jon)

(5:30-6:00pm)
Tabata
(Gene)

Tabata
(Jon)

(5:30-6:00pm)
Tabata
(Gene)

6 :30 pm-7:30 pm

Zumba
(Lindsay) 

Zumba
(Lindsay)

7:15 pm-7:45 pm

Tabata TR
(Gene)

Tabata TR
(Gene)