Aerobic News
SPRING into the new group fitness classes! Four new classes have been added to our aerobic schedule. The
results from the March aerobics survey indicated a 3-way tie between hip-hop, kickboxing, and pilates. We have added
a Tuesday night 5:30 Cardio Box. At 6:30, there is an hour-long yogalates class, a mix of yoga and pilates.
Wednesday, check out the 10am stretch and tone class. This class is for all levels of ability. It starts with 15-20 minutes
of floor cardio work followed by muscle work. Don't miss cardio hip-hop Thursdays at 6:30pm starting May 1st! Learn
more about our new instructors on the bulletin board next to the aerobics room.
New childcare hours for Tuesday nights will be 5:30-7:30pm. Due to lack of attendance, the Tuesday/Thursday
morning childcare will be ending at 10am instead of 11am.
Come join our group fitness classes and get yourself ready for swimsuits and shorts!

Looking for something exciting to do on Friday nights?
Starting May 2nd from 7-8pm, IronWorks Gym will be offering a line dancing class. You don't need a partner to
participate! It is $10 for 6 weeks or $2 to drop in.

--Ranel
Aerobics
Gym Hours: Monday-Friday, 5:00 am- 9:00 pm; Saturday, 7:00 am- 4:00 pm; Sunday, 9:00 am- 2:00 pm
600 Dale Kuni Road, Creswell, Oregon, 97426
541-895-2148
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